Virtual Program: Mindful Movement (Click for Zoom Link)

In our weekly Mindful Movement program we explore accessible practices such as chair yoga and gentle stretching. All levels of experience welcome!

Connect to this program virtually using the Zoom app:

1. Click this link at the scheduled meeting time: https://us02web.zoom.us/j/89509155673
2. If prompted, enter this meeting ID number: 89509155673